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Green Suede

Welcome, I'm so glad you're here. Life can be overwhelming with day to day stressors, personal challenges, and relationships. As a licensed social worker, I provide personalised and strengths-based counseling for individuals seeking support with various mental health challenges. I work from a trauma-informed and evidence-based approach to help you build a life of meaning and fulfillment.

Herbs and Plants

Katie McSpadden

LCSW, Counselor  
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Areas of Expertise

Counseling, Psychotherapy, Solution-Focused & EMDR

Other areas I work with include but not limited to:

Anxiety 

Depression

Trauma 

Self-esteem

Spirituality

Life transitions 

Body Image

Boundaries 

Work/Life Balance 

Attachment 

Women's Counseling

Faith-based counseling offered (if desired)

Relationships 

Green Velvet Chair

EMDR

Eye-Movement Desensitisation and Reprocessing is designed to alleviate distress associated with traumatic memories. It is a somatic intervention, utilising eye-movement and bi-lateral stimulation to heal trauma, remove "stuck" memories, and create a more centered way of living.

 

SFBT

Solution-Focused Brief Therapy is a focused approach which implements positive psychology principles and practices and helps construct solutions rather than focusing on problems.

ACT 

Acceptance and Commitment Therapy is an evidence-based intervention that focuses on our core values, using acceptance and mindfulness to create mental flexibility. 

Services
Contact
Olive Tree

Contact Me

Lets get in touch! Please reach out with any questions you may have about counseling. You can message me for a free 15 minute consultation to see if we might be a good fit! 

Tel: 720-987-2174
 

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