top of page
Green Suede

Welcome, I'm so glad you're here. Life can be overwhelming with day to day stressors, personal challenges, and relationships. As a licensed social worker, I provide personalised and strengths-based counseling for individuals seeking support with various mental health challenges. I work from a trauma-informed and evidence-based approach to help you build a life of meaning and fulfillment.

Herbs and Plants

Katie McSpadden

LCSW, Counselor  
IMG_1559.jpeg

Areas of Expertise

Counseling, Psychotherapy, Solution-Focused & EMDR

Other areas I work with include but not limited to:

Anxiety 

Depression

Trauma 

Self-esteem

Spirituality

Life transitions 

Body Image

Boundaries 

Work/Life Balance 

Attachment 

Women's Counseling

Faith-based counseling offered (if desired)

Relationships 

Green Velvet Chair

EMDR

Eye-Movement Desensitisation and Reprocessing is designed to alleviate distress associated with traumatic memories. It is a somatic intervention, utilising eye-movement and bi-lateral stimulation to heal trauma, remove "stuck" memories, and create a more centered way of living.

 

SFBT

Solution-Focused Brief Therapy is a focused approach which implements positive psychology principles and practices and helps construct solutions rather than focusing on problems.

​

​

ACT 

Acceptance and Commitment Therapy is an evidence-based intervention that focuses on our core values, using acceptance and mindfulness to create mental flexibility. 

​

​

​

Services
Contact
Olive Tree

Contact Me

Lets get in touch! Please reach out with any questions you may have about counseling. You can message me for a free 15 minute consultation to see if we might be a good fit! 

Tel: 720-987-2174
 

Thanks for submitting!

bottom of page