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My Approach

My goal is to meet my clients where they are in a safe/judgement free space. My perspective in counseling is based on your strengths and ability to grow in self-knowledge and self-understanding to build a life of meaning and fulfillment. 

I know that starting counseling can be intimidating, but my goal is to create safety and a trusting relationship to support you in your goals. This can be through whatever way suits you best- whether that be processing previous traumatic experiences, talking through current thoughts/behaviors that may be holding you back, or simply having a space to process current circumstances or transitions.


Life can be overwhelming and exhausting. If you feel as though you could use some more support in your journey, I would love walk alongside you in that process.

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My Approach
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